The Raw Food Blog is my mini-journal about the Raw Food Diet. It...
lets you know whenever any new web pages appear on The Best Of Raw Food, telling you about a new find or adventure.
keeps you up-to-date with other events, videos or news about raw food (like the raw chocolate club party!)
points out some of our super-special past adventures you might otherwise miss.
To subscribe to my Raw Food Blog (free and no e-mail necessary), right-click on the orange RSS button (see top buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo! button or Add To Google button if you keep a personalized home page there.
Once you start, you'll be amazed at what RSS can do.
Enjoy...this is fun!
In this youtube video Raw Food Expert David Wolfe explains clearly the importance of enzymes and minerals:
The best raw food cookbook ever will be released on December 20, 2011!. Full of mouthwatering, easy raw food recipes. Gluten free, dairy free, suitable for diabetics.
Permalink -- click for full blog post "Raw Food Cookbook"
Chart with overview of the best raw food juicer, blender, and other raw food kitchen appliances. Description. Review. Price. What do you need most and what can you live without.
Permalink -- click for full blog post "Best Raw Food Juicer and Other Kitchen Appliances"
Watch this video if you need some motivation or inspiration for eating a raw vegan diet. This 72 year old raw food and vegan body builder looks absolutely amazing...
How to enjoy your raw uncooked food during the winter months. Top 8 tips of Alaskan raw foodists that may surprise you. (i.e. put chili pepper in your mittens and socks!)
Permalink -- click for full blog post "Raw Uncooked Food in Winter"
These delicious raw food breakfast recipes are easy and quick to make with easy to find ingredients.
Permalink -- click for full blog post "Raw Food Breakfast Recipes"
Did you know that some of the best medicine is free? Here are instructions of where and how to find it:
It's September. A great time for mushroom hunting. Look for the famous medicinal chaga mushrooms. Ridiculous high in anti oxidant and fantastic for your immune system. Look for them on living birch trees. They look like pieces of black, burned wood.
Here's a delicious and easy raw food recipe with organic chia seeds. Quick to make. Satiating and super healthy. You will learn about the extraordinary benefits of eating these seeds here.
Permalink -- click for full blog post "Raw Food Recipe With Organic Chia Seed"
Here's a raw food conversion chart. You'll find here replacements for cooked foods including: sugar, salt, coffee, meat, milk, cheese, bread, pasta, cakes, candy, vitamins, and more.
Permalink -- click for full blog post "Raw Food Diet Conversion Chart"
Try these refreshing summer vegetable juice recipes with fennel, celery, cucumber, tomato and lemon
Homemade tomato juice is easy and quick to make. It's delicious and a great basis for other juices (i.e. V 8 juice), soups and sauces. Get the tomato juice recipe here.
Permalink -- click for full blog post "Homemade Tomato Juice"
For most of you starting a raw food diet is a huge change. These fun slides below will give you a clue on how to change most effectively....
Thus in short, the following three tips will be of tremendous help if you're starting a raw food diet:
The debate is over: a new $25 million study confirms the advantages of organic foods. Plus Top 10 Organic Foods to Eat.
Permalink -- click for full blog post "Advantages of Organic Foods"
This is probably one of the simplest raw food weight loss secrets. Yet it's so powerful. Below, David Wolfe reveals how his cousin lost 150 pounds using this easy step.
Go here to read more about the health benefit of water and the best source:
Permalink -- click for full blog post "Raw Food Weight Loss Secret Revealed"
This is one of the best raw food recipes for beginners and a great one for bussy raw foodist too. It is very easy and quick to make. It is satieting. It is delicious and very nutritious.
Permalink -- click for full blog post "Raw Food Recipes For Beginners - Goji Berry Pudding"
Here's a delicious and easy raw food recipe: a Raw Cucumber Sandwich. Ready in 5 minutes. Perfect. Scrumptious. Satisfying.
Permalink -- click for full blog post "Raw Food Recipe - Raw Cucumber Sandwich"
It's incredible that healthy smoothie recipes can be so delicious. This warm, creamy drink made with raw chocolate is a nutrition bomb while low in sugar. (High in magnesium, omega 3 oil and fibre.)
Permalink -- click for full blog post "Healthy Smoothie Recipes - "Hot Chocolate""
In this video, David Wolfe explains why calcium may not be the best ever...
For more on calcium go here:
Permalink -- click for full blog post "Calcification & Chronic Disease"
The benefits of beet juice are enormous. The betalain in beet is a powerful antioxidant, anti-inflammatory and fungicidal substance. Research indicates it strongly prevents cancer.
Permalink -- click for full blog post "Benefits of Beet Juice"
The debate is over: raw food research shows that organic vegan, whole food diet is best. Find here underlying sources on topics such as organic, msg, trans fats, aspartame, fluoride and much more.
Permalink -- click for full blog post "Raw Food Research - The Latest Food & Health Discoveries"
This content on your website or in your E-zine? You can, as long as you include this: "Esme Stevens is the president of Raw Food Europe and has the number 1 website for starters of a raw food diet: thebestofrawfood.com."