Raw Food BlogThe Raw Food Blog is my mini-journal about the Raw Food Diet. It...
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Nov 5, 2009, Raw Food Event with David WolfeThe raw food event with David Wolfe in Amsterdam on November 1, 2009 was a huge success. Over 200 people from all over Europe: Germany, Belgium, Poland and of course the Netherlands. We now know the latest and greatest about the health benefit of spring water, medicinal mushrooms and super foods. Here's a link to pictures of the event. Oct 13, 2009, David Wolfe on Goji Berries and HealthI like this video with David Wolfe where he tells about the amazing qualities of goji berries on a raw food diet (or any diet).
David Wolfe will be in Amsterdam Sunday, November 1 for another amazing afternoon. For info, go here Sep 16, 2009, Raw Vegetable Diet in the MediaThe debate about raw food is over: a raw vegetable diet works. You can see quite a lot about living foods in the media today. Go for here for heads up on the latest raw radio & TV shows. Permalink -- click for full blog post "Raw Vegetable Diet in the Media" Sep 12, 2009, Codex Alimentarius Info & VideosHere you'll find videos and information about the food chemical codex (codex alimentarius) Permalink -- click for full blog post "Codex Alimentarius Info & Videos" Sep 2, 2009, Ultimate Simple Raw Food RecipesThis is the ultimate simple raw food recipes. Fantastic if you have no kitchen appliances available, when on the road, visiting friends or traveling. Ready in 1 minute. Permalink -- click for full blog post "Ultimate Simple Raw Food Recipes" Aug 27, 2009, Super Food Smoothie RecipeHere's the recipe of the super food smoothie Gabrielle Brick (from WE's Extreme Diets, see below) drinks in the morning for breakfast. Permalink -- click for full blog post "Super Food Smoothie Recipe" Aug 23, 2009, Raw Chocolate Desert Recipe (by Gabrielle Bricks )Gabrielle Bricks released her favorate chocolate desert recipe for the readers of thebestofrawfood. It's extraordinary! Try it tonight! Permalink -- click for full blog post "Raw Chocolate Desert Recipe (by Gabrielle Bricks )" Aug 20, 2009, Raw Food Diet on TVGabrielle Brick, a raw foodist from New York is on WE TV's new show, Secret Lives of Women Tuesday, August 25th at 10pm. The episode is about Extreme Diets and follows Gabrielle during several days. It gives a good picture of the life of a raw foodist. I much enjoyed watching the preview and I highly recommend it. For more raw food diet in the media, click here. Aug 17, 2009, Peach Smoothie RecipesHave you ever tried these peach smoothie recipes? Permalink -- click for full blog post "Peach Smoothie Recipes " Aug 14, 2009, How To Relate to Family and Friends When Eating RawIf you've ever wondered how to improve your relationship with your (not raw) family and friends, watch this video from Ka Sundance (www.therawfoodfamily.com). Ka is honest, concrete and friendly when he talks about how he deals with non raw foodists.
For more on raw food in social situations click here. Aug 11, 2009, Mango Smoothie RecipeNew in the smoothie series: a vegan mango smoothie recipe. (Also great as icecream.) All ingredients are fresh, organic and raw. Permalink -- click for full blog post "Mango Smoothie Recipe" Aug 5, 2009, Healthy Chocolate Smoothie RecipeDo you feel the august heat? Treat yourself to a delicious chocolate smoothie recipe. A fabulous and healthy summer drink. (Vegan and raw.) Permalink -- click for full blog post "Healthy Chocolate Smoothie Recipe" Aug 3, 2009, EU Referendum for Food SafetyAs of 2010 all food will be radiated, all meats & fish treated with antibiotics and hormones. Sign up for the EU Referendum to protect food safety and natural cures. (All nationalities can sign!) Permalink -- click for full blog post "EU Referendum for Food Safety" Aug 3, 2009, Blueberry Smoothie RecipeIt's blueberry time! Delicious, raw and vegan blueberry smoothie recipe. Permalink -- click for full blog post "Blueberry Smoothie Recipe" Aug 3, 2009, How to Make SmoothiesSmoothies are essential on a raw food diet. Packed with fruits, vegetables, seeds and superfoods. Nutritious, full of fibers and ready in minutes. (And as a bonus: the blender is also cleaned in just minutes). Here is a great article about how to make smoothies for starters. For great and healthy fruit smoothie and green smoothie recipes click here. Aug 3, 2009, Raw Food Weight Gain - Top 9Selection of the best raw food weight gain tips. An overview, Recipes. Menu plan. Permalink -- click for full blog post "Raw Food Weight Gain - Top 9" Jul 26, 2009, Vegetable Juice Recipes with Wild Edible PlantsGet here the best of all vegetable juice recipes and the secret of the juice that makes me feel sooooo good. Permalink -- click for full blog post "Vegetable Juice Recipes with Wild Edible Plants" Jul 24, 2009, Raw Food Recipies - Spaghetti al MarinaraHere you'll find one of my favorite raw food recipies: Spaghetti al Marinara. Delicious, quick and easy to prepare. A real raw food classic. Permalink -- click for full blog post "Raw Food Recipies - Spaghetti al Marinara" Jul 23, 2009, Inspirational Quotes for Raw VegansTo keep you motivated: famous, funny and short inspirational quotes about the raw food diet. Permalink -- click for full blog post "Inspirational Quotes for Raw Vegans " Jul 23, 2009, Why Raw Vegetable Diet"A raw vegetable diet will be the diet of the future. It's just common sense" says Brian Clement in his reaction to the interview with a raw food mother who was ridiculed in the Dutch talk show DWDD. Permalink -- click for full blog post "Why Raw Vegetable Diet " Jul 20, 2009, Freebie Recipes: The Best Coleslaw Ever!The best Thai coleslaw ever and other freebie recipes. Warning: outrageously delicious raw food recipe!! Permalink -- click for full blog post "Freebie Recipes: The Best Coleslaw Ever!" Jul 20, 2009, How to Start a Raw Food Diet - and Stay RawToday I listend to a great radio talkshow for starters of a raw food diet. It's about a mother and daughter who are going to to a 30 day raw food challenge. They tried the diet a few years earlier, felt great on it, but couldnt persist. Allissa Cohen - a raw foodist for 22 years and author of Living on Raw Foods is on the show and gives the starters some great advise for raw food success. You can listen to the show here: raw food talkshow You'll find more raw food diet in the media here. Jul 16, 2009, Raw Food CelebritiesMore and more celebrities are going raw. Why did Mel Gibson follow Demi Moore and said goodbye to processed food, breads, and almost everything else in the grocery store? Permalink -- click for full blog post "Raw Food Celebrities" Jul 14, 2009, Causes of B12 DeficiencyCauses of B12 deficiency. What are the signs. What does vitamin b12 do. Should raw foodists and vegans supplement? Permalink -- click for full blog post "Causes of B12 Deficiency" Jul 14, 2009, Raw Food Diet - FAQWhen is food raw? Why eat a raw vegetable diet? How to make smoothies? Raw vegan or not? Where to get vegan protein? Food Safety. Permalink -- click for full blog post "Raw Food Diet - FAQ" Jul 14, 2009, Lemon Juice Diet Recipe: Fresh LemonadeThis is the best summer drink. You make your own fresh lemonade within minutes. It's sweet, all natural, healthy and has zero calories. Ideal when on a raw food diet, lemon juice diet or for kids. Per Permalink -- click for full blog post "Lemon Juice Diet Recipe: Fresh Lemonade" Jul 10, 2009, Fruit Smoothies RecipesHere is one of my favorite fruit smoothies recipes. This is a mood, immune and health booster! And it's delicious. Here's the recipe. Permalink -- click for full blog post "Fruit Smoothies Recipes" Jul 1, 2009, Juicing Vegetables, Blending, Dehydrating, SproutingJuicing vegetables, blending fruit, sprouting seeds, germinating nuts, dehydrating and fermentation are all ways to prepare raw food. What are they and when and why will you use them? Permalink -- click for full blog post "Juicing Vegetables, Blending, Dehydrating, Sprouting" Jun 27, 2009, Natural Sunscreen & Tanning TipsWith the summer vacation approaching, you may apreciate these excellent natural sunscreen and tanning tips from dr Mercola (www.Mercola.com)
Jun 23, 2009, Advantages of Organic FoodsThe debate is over: a new $25 million study confirms the advantages of organic foods. Plus Top 10 Organic Foods to Eat. Permalink -- click for full blog post "Advantages of Organic Foods " Jun 23, 2009, Raw Vegetable Diet & Frugal RecipesTips for frugal recipes and saving money on an organic raw vegetable diet. Permalink -- click for full blog post "Raw Vegetable Diet & Frugal Recipes" Jun 21, 2009, Great Article About Juicing VegetablesThis is a great article about juicing for starters. From NaturalNews.com website: Juicing. For how to juice instructions go here. For great vegetable juice recipes click here. Jun 20, 2009, Best Oldies Love SongThe energy of love is truly the most powerful of all energies. Don't you want to surround yourself with loving energy all the time? Play this best oldies love song when you make your next raw food meal - your food will taste even better and you'll have even more fun preparing it.
For raw food recipe inspiration click here. Jun 14, 2009, Benefits of ElderberryWhat are the benefits of elderberry? Where can you find it and how do you recognize the plant? Why should you know about this weed and what are great elderberry recipes? Permalink -- click for full blog post "Benefits of Elderberry" Jun 5, 2009, Do You Need Milk?Do you wonder, whether you need milk products? Do you think, that by drinking milk, you don't harm animals and the planet? Watch this video by Gabriel Cousens.
Go here for more raw food videos. Jun 1, 2009, Splendid Raw Tomato Soup RecipeThis simple and quick, yet delicious tomato soup is especially nice on a warm spring or summer night: Serves 4 Ingredients
2 pounds tomatoes Directions
1. Cut the tomatoes in quarts. I absolutely love this soup, especially when it's warm outside. And you make it in just a few minutes. Enjoy! For more raw food recipes, click here. May 30, 2009, Best Cold MedicineWhat is the best cold medicine? Susun Weed, author of Herbal Medicine the Wise Women's Way knows the answer. It's one of these books that you keep reaching out for when you want to know something about herbs. Susan is a very special women with increadible knowledge of (wild) herbs. This video is about cold colds and hot colds and what herbs are your best medicine.
You can find more info about wild edible plants or raw food videos here. May 25, 2009, More Vegetable Juice Recipes - With Dandelion and NettlesThere are so many vegetables growing at the moment. And they're everywhere! Every day I go outside to pick some fresh wild edible plants for my vegetable juice. Tasty, healthy and free. Here's the vegetable juice recipe I made today. Ingredients
4 Tops of wild Nettles Directions Put all ingredients through your blender (I used Greenstar). Stir and drink. Mine was absolutely delicious! I hope yours is too. For more raw food recipes, click here. May 22, 2009, Vegan Cheese RecipeHere's an excellent vegan cheese recipe. It tastes just like young goat cheese. Perfect in salads, as a spread or dip. Made with pine nuts, garlic and fresh chives. Permalink -- click for full blog post "Vegan Cheese Recipe" May 12, 2009, Why We Eat More Than We Actually Need
In the videos below Marion Nestle, professor at the NYU and author of the book What To Eat, discusses how the business of food companies has led to rampant obesity and other health issues. I like Marion's book (even thought not about raw food). She doesn't tell you what food is right or wrong but she does tell you what happens to the food before it arrives in the store. Quite interesting... For more raw food videos click here. May 8, 2009, Swine Flu Spread Not SustainedIs the swine flue a real threat or is it the latest hoax to help the pharmaceutical industry through the financial crisis? Brian Clement of the Hippocrates Health Institute in Florida gives you his opinion as well as practical tips on how to protect yourself from the swine flu naturally.
Click here for more info on the raw food diet. May 4, 2009, Raw Food KidsHere's a cute little video clip from the "Raw Food Family". A German family with three kids, living in England. They're 100% raw.
For more information about this family you can visit their website at www.therawfoodfamily.com. For more info about raw food pregnancy and kids on this site, click here. May 1, 2009, Home Remedies For Fruit FliesSix ways to get rid of fruit flies the natural way. Tried and tested home remedies for fruit flies so you can enjoy your fruits free of bugs. Permalink -- click for full blog post "Home Remedies For Fruit Flies" Apr 30, 2009, Spring Vegetable Juice RecipesSpring is in the air. Sprouts are coming up. Fields are yellow with dandelion flowers. Time for delicious fresh vegetable juice! This recipe has ingredients you can find anywhere in the wild, in your garden or windowsill. For free. And they're super nutritious.
large handful of fresh dandelion leaves Run all ingredients through your juicer. And enjoy your drink. Note: For grass you need a special juicer such as the greenstar. If you don't have one, omit the grass. Instead you can use some parsley.
Get more vegetable juice recipes Apr 25, 2009, Fruit Alphabetical ListIt is important to eat a balanced diet. On a raw food diet this is easy. Look at this fruit alphabetical list. Such a variety of fruits. Permalink -- click for full blog post "Fruit Alphabetical List" Apr 18, 2009, Raw Food Bar Recipe
Here's a very quick and easy recipe for a delicious raw food bar. Great for taking along when you're on the go.
Ingredients:
Put all ingredients in a blender and mix at low speed. (The ingredients should be finely chopped so that you still see little chunks - like a pesto - and not too smooth.)
You can make the "dough" into balls, into "bars" (make your own larabar), or you can wrap them in a sheet of nori seaweed like a sushi roll. Enjoy!
Click here for more raw food diet recipes Apr 14, 2009, Raw Food Diet - 16 Snacks For Raw SuccessLiving on a raw food diet in a not so raw and vegan world can be challenging. When you're in a hurry, traveling, or forgot to do groceries, you can't go to a fast food chain, deli or restaurant. Permalink -- click for full blog post "Raw Food Diet - 16 Snacks For Raw Success" Apr 4, 2009, Which Wild Plants Can You Eat?Spring is in the air. New plants are coming up. You, a raw foodist, can go out to eat fresh young wild plants! Free. Delicious, Nutitrious. Click the link below to find out what wild plants you can eat, where to find them and how to eat them. Permalink -- click for full blog post "Which Wild Plants Can You Eat?" Apr 1, 2009, Raw Food Diet Testimonial from Anna Maria ClementAnna Maria Clement Ph.D. L.N.C., co-director of the famous Hippocrates Health Institute (raw food retreat in Florida) tells this really nice story of why she became a raw foodist and how she started the health institute over 30 years ago.
For more raw food testimonials, click the link below. Permalink -- click for full blog post "Raw Food Diet Testimonial from Anna Maria Clement" Mar 26, 2009, What Causes CancerWhat causes cancer and what are the latest natural cancer cures? Leonard Coldwell (Kevin Trudeau's European doctor) cured over 35,000 people from terminal diseases. He unveals his secrets here. Permalink -- click for full blog post "What Causes Cancer"
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