The Raw Food Blog is my mini-journal about the Raw Food Diet. It...
lets you know whenever any new web pages appear on The Best Of Raw Food, telling you about a new find or adventure.
keeps you up-to-date with other events, videos or news about raw food (like the raw chocolate club party!)
points out some of our super-special past adventures you might otherwise miss.
lets you know when I meet or video interview a raw food expert.
To subscribe to my Raw Food Blog (free and no e-mail necessary), right-click on the orange RSS button (see top buttons to the left) and then paste the URL into your RSS reader. Or click on the My Yahoo! button or Add To Google button if you keep a personalized home page there.
Once you start, you'll be amazed at what RSS can do.
Juicing vegetables, blending fruit, sprouting seeds, germinating nuts, dehydrating and fermentation are all ways to prepare raw food. What are they and when and why will you use them?
Jul 1, 2010, Ultimate Simple Raw Food Recipes - Super Food Balls
This is the ultimate simple raw food recipes. Fantastic if you have no kitchen appliances available, when on the road, visiting friends or traveling. Ready in 1 minute.
Everything on how to make smoothies. So you can too make the most delicious fruit and green smoothie recipes. STEP-BY-STEP instructions, recipes and reviews of the best raw food blenders.
A great green juice for your raw vegetable diet. If you drink this raw food recipe for breakfast it will give you lot's of energy throughout the day. Includes nutrition value of the juice.
Apr 11, 2010, Dutch Corner: Website for Rawfood Nederland
On this page you will find all information related to rawfood in the Netherlands. Op deze pagina vind je informatie over het raw food dieet in Nederland.
Apr 8, 2010, The Solution to Global Warming: Vegan
A new movie about the impact of eating meat on our climate. The Dutch government is now considering to impose a special tax on the sale of meat in order to regulate meat consumption. (The movie takes over an hour, but well worth the information!)
Apr 5, 2010, Raw Food Diet Review
The world speaks up about raw food. See what these people from all over the world have to say about raw food in this video.
You may be familiar with the idea that all you see around you was created with the vision of one person. The more people who share the same vision, the more likely it will become reality.
David Wolfe has a beautiful vision. Maybe you'd like to share his vision of paradise thereby helping creating it.
Mar 31, 2010, Is Coconut a Fruit or a Nut?
Is coconut a fruit or a nut? Fresh young coconuts are a popular food on a raw food diet. They alkalize you (increase your ph) and provides natural electrolytes (it re-mineralizes you).
Mar 30, 2010, Raw Food Research - The Latest Food & Health Discoveries
The debate is over: raw food research shows that organic vegan, whole food diet is best. Find here underlying research on topics such as organic, msg, trans fats, aspartame, fluoride and much more.
Welcome to the new world of partying. The Chocolate Club is for chocolate lovers. Motto: "it's hip to be healthy and cool to be conscious." Every first Saturday of the months. Info and pics below.
Dec 1, 2009, Nobel Prize Winner Reveals Mindblowing Truth about Vaccins, Drugs and Nutrition
Dr. Luc Montagnier, the 2008 Nobel Prize winner in Physiology or Medicine and co-discoverer of the AIDS virus, reveals the shocking truth about vaccins, drugs and nutrition.
With his powerful statements Montagnier is putting a bomb under Big Pharma's chair. Thank you Montagnier, for making a stand for honest and true healthcare.
Click here for nutrition, diet tips and recipes that boost your immune system.
Nov 26, 2009, Dutch TV: Raw Food Diet Solution for Weight Loss
Dutch people are getting fatter and fatter. Especially in certain problem areas, people are growing out of their pants. The problem is most dramatic in the "Ondiep" neighborhood in the city of Utrecht (The Netherlands): one out of five people is obese.
Former trucker Jeramaya has a solution for this growing problem. He is a raw food specialist and proponent of healthy eating.
Watch this hilarious video where Jeramaya, cook of the Chocolate Club in Amsterdam, shows the people of Utrecht how to improve their diet... (in Dutch)
Nov 24, 2009, The importance of being grounded, living your desitiny and minerals
Nov 5, 2009, Raw Food Event with David Wolfe
The raw food event with David Wolfe in Amsterdam on November 1, 2009 was a huge success. Over 200 people from all over Europe: Germany, Belgium, Poland and of course the Netherlands. We now know the latest and greatest about the health benefit of spring water, medicinal mushrooms and super foods. Here's a link to pictures of the event.
Oct 13, 2009, David Wolfe on Goji Berries and Health
I like this video with David Wolfe where he tells about the amazing qualities of goji berries on a raw food diet (or any diet).
David Wolfe will be in Amsterdam Sunday, November 1 for another amazing afternoon. For info, go here
Sep 16, 2009, Raw Vegetable Diet in the Media
The debate about raw food is over: a raw vegetable diet works. You can see quite a lot about living foods in the media today. Go for here for heads up on the latest raw radio & TV shows.
Gabrielle Brick, a raw foodist from New York is on WE TV's new show, Secret Lives of Women Tuesday, August 25th at 10pm.
The episode is about Extreme Diets and follows Gabrielle during several days. It gives a good picture of the life of a raw foodist. I much enjoyed watching the preview and I highly recommend it.
Aug 14, 2009, How To Relate to Family and Friends When Eating Raw
If you've ever wondered how to improve your relationship with your (not raw) family and friends, watch this video from Ka Sundance (www.therawfoodfamily.com). Ka is honest, concrete and friendly when he talks about how he deals with non raw foodists.
For more on raw food in social situations click here.
Aug 11, 2009, Mango Smoothie Recipe
New in the smoothie series: a vegan mango smoothie recipe. (Also great as icecream.) All ingredients are fresh, organic and raw.
As of 2010 all food will be radiated, all meats & fish treated with antibiotics and hormones. Sign up for the EU Referendum to protect food safety and natural cures. (All nationalities can sign!)
Smoothies are essential on a raw food diet. Packed with fruits, vegetables, seeds and superfoods. Nutritious, full of fibers and ready in minutes. (And as a bonus: the blender is also cleaned in just minutes).
Here is a great article about how to make smoothies for starters.
For great and healthy fruit smoothie and green smoothie recipes click here.
Aug 3, 2009, Raw Food Weight Gain - Top 9
Selection of the best raw food weight gain tips. An overview, Recipes. Menu plan.