How To Cure Food Poisoning

Here you'll find info on how to cure food poisoning. Food poisoning is an illness caused by bacteria or other toxins in food. Symptoms of food poisoning are typically vomiting and diarrhea.

Today, with refrigerators, ozonators, hydrogen peroxide and general hygiene improvements, you should be able to eat your foods raw safely. However, in case you ever do get sick from bad food, here's how to cure your food poisoning effectively, safe and quick:

Emergency Steps

First, stop eating all solid foods. Drink plenty of purified water

Then, take one or more of these:

  1. NCD - Zeolites;
  2. Apple Cider Vinegar (ACV);
  3. Grapefruit Seed Extract;
  4. Garlic;
  5. Coloidal Silver;
  6. Goldenseal Root.

Finally, replace lost electrolytes: young coconut water is excellent for this. If you don't have this. You might add a little sea salt or himalayan salt to your drinking water.

Directions Supplements

Apple Cider Vinegar, Lemon Juice, or Camu Camu

These are acidic substances and will kill the bad bacteria in your stomach. Most people report instant relieve when they use this. Make sure to drink the juice as acid as you can, preferably straight (lemon juice and ACV) and don't eat anything with it. How to cure food poisoning using these acids:

ACV: Take too tablespoons on empty stomach.
Lemon Juice: drink the juice of 4 lemons straight.
Camu Camu: 1/2 tablespoon in 1/2 cup purified water.

You may want to add (liquid) stevia to sweeten it.

Note: Rinse your teeth with baking soda RIGHT AFTER these drinks, as they may destroy the enamel on your teeth if not neutralized.

Grapefruit Seed Extract

Add a few drops of this liquid to water or to the juice above.

NCD - Zeolites

Many raw foodists have this powerful detoxer. It's a tiny little bottle (I have the Natural Cellular Defence brand). It's quit expensive (about 40$), but if you have it use it now. For me this has proven to be the most effective of all supplements. I've given this to others who got ill ant it worked for them too. Very quickly. So if you want to know how to cure food poisoning, this would be my No. 1 advise. Put 3-5 drops in a glass of pure water or put it in your freshly made juice. Be aware that NCD is a diuretic. So drink even more water. The zeolites stay in your body for up to 6 hours so repeat every 6 hours.


Cut up 1 glove of garlic and swallow it with water (like a pill). You may also juice it if you can hold it down, but I prefer the first method. Carlic has strong anti viral, anti bacterial and anti fungal properties.

Coloidial Silver

This is a natural antibiotic. If you have it in your house you may want to use it now. Follow the directions on the bottle.

Goldenseal Root

I've never used it, but heard raving stories from friends. How to cure food poisoning with goldenseal rood? Start with 1 or 2 caps after an hour take 3 capsules. Always drink with sufficient water but don't drown yourself.

Remember your stomach is very stressed so wait for a break between vomiting or swelling of the stomach. As soon as you start eliminating more fluid like stools then you can start taking the same dose again to ensure. This is another natural antibiotic and can be a diuretic so rehydrate to flush the bacterial infection out. Try not to eat because it will feed more poisons and be too much work for your system to digest and cure.


Charcoal seems to be an effective remedy on how to cure food poisoning, but since I'm a raw foodists I don't recommend it. For completeness sake I'll add it here though. (Directions: take some charcoal or simply toast bread until it's brown.)


If you're nursing you should be able to continue this. The toxins shouldn't enter the breast milk. Just in case, you might want to use the NCD (details above) to take any toxins out of your body in a safe way. Also drink even more water so you will have enough milk and to dilute the milk as an extra safety measure.


In most cases food poisoning won't enter the placenta. There are some exceptions though. Listeria or salmonella for example. These might harm your unborn baby. The natural food poisoning cures above can be safely used during pregnancy. To be sure ask to your health practitioner.

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