Mango Smoothie Recipe

This mango smoothie recipe makes a superb breakfast and gives enough energy to last a whole morning. It's raw and vegan. Sugar an dairy free.


1 mango
2 bananas
1-2 oranges
dash of lemon juice
1 tablespoon hemp seed
1/4 teaspoon green powder
ice cubes (optional)


  1. Peel and pit the mango, cut into pieces. Peel and cut the banana and orange.

  2. Put all ingredients in the blender (orange first).

  3. Blend all ingredients well.


You may want to add a little water if it's too thick.

The hemp seeds provide good fats, super protein and fibers.

This smoothie is also delicious with some coconut meat or water (instead of the hemp and orange).

I often keep frozen mango and/or banana in the fridge. This way I always have the ingredients with me for making this recipe.

Related Articles

3 Strawberry banana smoothies
Green Smoothies - Top 5
How to Make Smoothies
Blueberry Smoothie Recipe
Chocolate Smoothie Recipe
Healthy Smoothie Recipes
Fruit Smoothies Recipes
Best Green Smoothie Recipe

Get health secrets, recipes, blog and video updates by e-mail

raw food cookbook
E-mail Address
First Name

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you this Raw Food E-zine.

This content on your website or in your E-zine? You can, as long as you include this: "Esme Stevens is the president of Raw Food Europe and has the number 1 website for starters of a raw food diet:"


First Name