There have been quite some raw food research in Europe lately. Every year, we get more evidence that a healthy lifestyle works. There's new huge research about the dangers of eating cooked food, the benefits of eating organics and plant based food and more.
Below is a selection of significant raw food research. I'll write a summary below with a link to the source.
Drink Your Juice to Prevent Alzheimer's Disease
March 2008
People who drink at least three glasses of fruit or vegetable juice each week may have a 76% lower chance of suffering from Alzheimer’s disease. » Read full article.
Information on finding happiness
January 2008
Research has proven that happy people live longer, are healthier, are more successful, enjoy more fulfilling relationships, earn more money, and are liked and respected more. One way to steer your life toward happiness is simply to count your blessings. Happiness seems to be a selfish goal. Happiness doesn't depend upon who you are or what you have; it depends solely upon what you think. » Read More
Babies get taste for veggies in the womb
January 2008
Pregnant mothers can give their kids a taste for healthy foods simply by eating them during pregnancy or when breast-feeding, a new study has found. So drink your green juices during pregnancy and nursing and you will give your kids a jump start to a healthy life. » Read More
Study: Healthy People Live 14 Years Longer
January 2008
"Exercise, don't smoke, and consume five fruits or vegetable servings and only one or two drinks daily and you'll live 14 years longer than smoking, hard-drinking, burger-popping couch potatoes." This is the first study looks how these four lifestyle choices together affect health and is published in the "PLoS Medicine". Just imagine the results of this research if they included raw foodists! » Read More
Cooked Food Causes Cancer
Nov 2007
A Dutch research followed 120,000 people for 11 years. The outcome: eating cooked food causes cancer: bread, breakfast cereals, coffee, and also meat and potatoes that have been fried, baked, roasted, grilled or barbecued. All cooked food contains acrylamide which is cancerous. Home prepared foods contain lower levels than processed foods and foods that are grilled, baked, toasted or BBQed. » Read More
Stop Eating Processed Meat
Nov 2007
"Millions of people are at risk of getting cancer unless they slash levels of alcohol and red meat in their diets, medical experts have warned in a landmark study". And don't eat any bacon or ham at all. » Read More
Organic Food is More Nutritious
Nov 2007
The largest research on organic food ever, finds that the advantages of organic food are huge. They're much more nutritious. The $25 Million study is performed by the EU. » Read More
Up To 25% Discount on Insurance for Vegetarians
Nov 2007
A new insurances for vegetarians with 10-25% discount. The deal from Animal Friends Insurance comes after statistics showed that vegetarians are less likely to suffer from chronic illness than meat-eaters. » Read More
This article on your website or e-zine? Sure, as long as you include this: “By Esme Stevens, the the founder of Raw Food Europe and Raw Food Netherlands. She has a great website for starters of a raw food diet: bestofrawfood.com."
