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Irresistable Strawberry Banana Smoothie Recipes

Congratulations! You've come to the place with the most irresistable strawberry banana smoothie recipes. Healthy, easy and delicious. A children's favorite. They are great for breakfast or as a healthy snack throughout the day.

Below you'll find three strawberry banana smoothie recipes:

  • The Quickest and Easiest;
  • The Yummiest; and
  • The Healthiest.

    Enjoy!


    Strawberry Banana Smoothie

    Quick & Easy

    Serves 2

    raw diet recipes Ingredients

    3 cups frozen strawberries
    2 bananas
    1 cup water
    1 cup of icecubes (optional)

    Directions

    Place all ingredients a blender and puree well. Add more water if needed for smoothier consistency. Too easy, too good!

    Allergy information

    Dairy free, soy free, gluten free, nut free, chemical free.


    Strawberry Banana Smoothie

    Irresistable

    Serves 2

    raw diet recipes Ingredients

    3 cups fresh strawberies
    2 bananas
    1 cup coconut water
    1/2 cup coconut meat
    1 cup of icecubes (optional)

    Directions

    Place all ingredients a blender and puree well. Add more water if needed.

    Tip

    The coconut meat makes the smoothie realy creamy. And it's a lot healthier than adding milk, soy, yoghurt, or (chemical) protein powders. It's a perfect alternative for people with milk, soy or dairy allergies, because this smoothie is dairy free.

    If you can find fresh coconut water from a young coconut, that's really delicious too.You may find them in health stores, Asian food markets, or Chinatown. The young coconut water adds natural elctrolites to you smoothy. Full of easy to absorb minerals. It makes your smoothie more alkalizing.

    If you can't find fresh coconut water, just use purified water instead

    Allergy information

    Dairy free, soy free, gluten free, nut free, chemical free.


    Strawberry Banana Smoothie

    Healthy

    Serves 2

    raw diet recipes Ingredients

    3 cups fesh, organic strawberies
    2 bananas
    1 cup fresh younc coconut water
    2 tablespoons of raw hulled hempseed
    1 cup of icecubes (optional)

    Directions

    Place all ingredients a blender and puree well. Add more water if you like a thinner smoothy.

    Tip

    This is the healthiest of the 3 strawberry banana smoothie recipes. This is because of the hemp seed. Hemp seeds are a superfood. They add healthy Omega 3 fats and protein to your smoothie. The fats of hemp seeds are a vegan alternative to fish oils, they boost our immune systems, improve our memory, and make you feel warmer in cold climates.

    Hemp seeds are praised for having the highest quality of protein. All natural, easy to digest. Hempseeds are the only seeds that don't need to be germinized for better absorbion.

    Hemp seeds make the smoothie creamy and are much healthier than dairy or soy.

    If you can find fresh coconut water from a young coconut, that's really delicious too.You may find them in health stores, Asian food markets, or Chinatown. The young coconut water adds natural electrolites to you smoothy. Full of easy to absorb minerals. It makes the smoothie more alkalizing.

    If you can't find fresh coconut water, just use purified water instead.

    If you feel realy adventurous, you might add some other superfoods, such aa a teaspoon of maca, raw cacoa or tibetan goji berries. Read about those superfoods here.

    Allergy information

    Dairy free, soy free, gluten free, chemical free.


    For more raw food recipes

    Breakfast Recipes

    Lunch Recipes

    All Recipes



    This Article In Your Website or E-Zine? You can, as long as you include this : “Esme Stevens, is the the founder of Raw Food Europe and Raw Food Netherlands. She has a great website for starters of a raw food diet: bestofrawfood.com."

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