Irresistible Strawberry Banana Smoothie Recipes

Congratulations! You've come to the place with the most irresistible strawberry banana smoothie recipes. Healthy, easy and delicious. A children's favorite. They are great for breakfast or as a healthy snack throughout the day.

Below you'll find three strawberry banana smoothie recipes:

1. The Quickest and Easiest;
2. The Yummiest; and
3. The Healthiest.

Enjoy!

Strawberry Banana Smoothie

Quick & Easy

Serves 2

Ingredients

3 cups frozen strawberries
2 bananas
1 cup water
1 cup of ice cubes (optional)

Directions

Place all ingredients a blender and puree well. Add more water if needed for smoother consistency. Too easy, too good!

Allergy information

Dairy free, soy free, gluten free, nut free, chemical free.

Strawberry Banana Smoothie

Irresistible

Serves 2

Ingredients

3 cups fresh strawberries
2 bananas
1 cup coconut water
1/2 cup coconut meat
1 cup of ice cubes (optional)

Directions

Place all ingredients a blender and puree well. Add more water if needed.

Tip

The coconut meat makes the smoothie really creamy. And it's a lot healthier than adding milk, soy, yoghurt, or (chemical) protein powders. It's a perfect alternative for people with milk, soy or dairy allergies, because this smoothie is dairy free.

If you can find fresh coconut water from a young coconut, that's really delicious too.You may find them in health stores, Asian food markets, or Chinatown. The young coconut water adds natural elctrolites to you smoothy. Full of easy to absorb minerals. It makes your smoothie more alkalizing.

If you can't find fresh coconut water, just use purified water instead

Allergy information

Dairy free, soy free, gluten free, nut free, chemical free.

Strawberry Banana Smoothie

Healthy

Serves 2

Ingredients

3 cups fresh, organic strawberries
2 bananas
1 cup fresh young coconut water
2 tablespoons of raw hulled hempseed
1 cup of ice cubes (optional)

Directions

Place all ingredients a blender and puree well. Add more water if you like a thinner smoothy.

Tip

This is the healthiest of the 3 strawberry banana smoothie recipes. This is because of the hemp seed. Hemp seeds are a superfood. They add healthy Omega 3 fats and protein to your smoothie. The fats of hemp seeds are a vegan alternative to fish oils, they boost our immune systems, improve our memory, and make you feel warmer in cold climates.

Hemp seeds are praised for having the highest quality of protein. All natural, easy to digest. Hemp seeds are the only seeds that don't need to be soaked for better absorption.

Hemp seeds make the smoothie creamy and are much healthier than dairy or soy.

If you can find fresh coconut water from a young coconut, that's really delicious too.You may find them in health stores, Asian food markets, or Chinatown. The young coconut water adds natural electrolytes to you smoothy. Full of easy to absorb minerals. It makes the smoothie more alkalizing.

If you can't find fresh coconut water, just use purified water instead.

If you feel really adventurous, you might add some other super foods, such as a teaspoon of maca, raw cacao or tibetan goji berries. Read about those super foods here.

Allergy information

Dairy free, soy free, gluten free, chemical free.

More raw food recipes

Get health secrets, recipes, blog and video updates by e-mail

This content on your website or in your E-zine? You can, as long as you include this: "Esme Stevens is the president of Raw Food Europe and has the number 1 website for starters of a raw food diet: thebestofrawfood.com."